We'd love to hear from you!  Our goal is to make your fitness journey as smooth and enjoyable as possible.

Not sure where to start? Schedule a free 30-minute Welcome Chat with us to:

• Discuss your goals
• Answer any questions about our App and programs
• Explore how Salt & Iron Fitness can support your journey

We understand you might have concerns before getting started. Here are some common worries we address:

• Fear of Being Judged: Worried you're not fit enough? We welcome all fitness levels and provide a supportive, non-judgmental environment.
• Cost Concerns: We offer transparent pricing with no hidden costs. 
• Overwhelm / Complexity: We simplify the process with clear guidance and support, making it easy to get started with our app or in-person sessions.
• Ability to Stick With It: We focus on building sustainable habits and provide the accountability you need to stay motivated and consistent.
• Safety / Health Concerns: Your safety is our priority. We customise exercises to accommodate health conditions and limitations.